Clogged ears can be caused by changes in pressure, too much earwax, or water in the ear. Here are some remedies that can help unclog ears:
-
Swallowing, yawning, or chewing sugar-free gum: These actions can help open the eustachian tubes.
-
Nasal spray or oral decongestants: Over-the-counter nasal sprays and oral decongestants can be especially useful when flying or if you have nasal or sinus congestion. They’re often more effective as a preventive treatment.
-
Warm compress or steam: Placing a warm compress over your ear or taking a hot shower can help get steam into your ear canal. Just make sure to stay in for at least 5 to 10 minutes.
-
Position changes: If your ear is clogged with water, you can try laying on that side on a towel. Gravity may help the water exit your ear.
-
Ear drops: Ear drops can help soften earwax or relieve swelling.
-
Ear irrigation: This involves using a syringe to flush out the ear canal with water.
If home remedies are not effective or you suspect you have an ear infection or sinusitis, it is time to get medical help from an ear, nose, and throat specialist. Additionally, if you have a fever greater than 101°F in an adult or moderate to severe ear pain, you should see a doctor.
