how many steps is 10 miles

2 hours ago 3
Nature

The number of steps in 10 miles depends on your stride length, which varies based on height, walking speed, and individual differences. However, a common estimate is:

  • Average stride length for walking: about 2.1 to 2.5 feet per step.

Calculation:

  • 1 mile = 5,280 feet
  • 10 miles = 52,800 feet

If your stride length is approximately 2.5 feet per step:

Steps=52,800 feet2.5 feet/step=21,120 steps\text{Steps}=\frac{52,800\text{ feet}}{2.5\text{ feet/step}}=21,120\text{ steps}Steps=2.5 feet/step52,800 feet​=21,120 steps

If your stride length is closer to 2.1 feet per step:

Steps=52,8002.1≈25,143 steps\text{Steps}=\frac{52,800}{2.1}\approx 25,143\text{ steps}Steps=2.152,800​≈25,143 steps

Summary:

  • Roughly 21,000 to 25,000 steps for 10 miles, depending on your stride length.

If you want a more precise number, you can measure your own stride length and use the formula above!