why is my hair falling out in clumps

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why is my hair falling out in clumps

Hair falling out in clumps can be caused by several factors including medical conditions, stress, diet, hormonal changes, and medications. Common causes include:

  • Telogen effluvium, a form of temporary hair loss often triggered by stress, illness, or hormonal changes, leading to more hairs entering the shedding phase than usual.
  • Male and female pattern baldness, which is genetic and hormonally influenced, causing gradual thinning or bald patches.
  • Alopecia areata, an autoimmune condition where the immune system attacks hair follicles, causing patchy hair loss.
  • Nutritional deficiencies, particularly low levels of iron, zinc, vitamins B12 and D, which affect hair follicle health.
  • Thyroid disorders, which can disrupt normal hair growth cycles due to hormonal imbalances.
  • Other causes like certain medications, chronic illnesses, or scalp infections.

If hair is falling out in clumps suddenly, it’s important to see a healthcare provider to identify the underlying reason and get appropriate treatment. Often, hair can regrow once the trigger is addressed.