Grain-free dog food can be bad for dogs mainly because it has been linked to a serious heart condition called dilated cardiomyopathy (DCM). This condition causes enlargement and weakening of the heart muscle, leading to heart failure. The concern arose from FDA investigations that found many dogs diagnosed with DCM were being fed grain-free diets that often contain high levels of legumes (peas, lentils, chickpeas) and potatoes as grain substitutes. These ingredients may interfere with the absorption of certain nutrients like taurine, an amino acid important for heart health, and can lead to taurine deficiency, though the exact cause is still not fully understood. Additionally, grain-free diets may lack beneficial nutrients found in grains such as fiber, iron, and B vitamins, which support overall health. For most dogs without grain allergies, grains provide useful carbohydrates and nutrients, so a grain-free diet is not necessary and could pose health risks. Dogs with specific grain allergies may benefit from grain-free food but should do so under veterinary advice to ensure balanced nutrition and avoid unintended health issues like DCM.