why does softball pitch underhand

Softball pitchers pitch underhand because this motion aligns better with the body's natural biomechanics, allowing for greater accuracy, control, and power generation with reduced strain on the arm and shoulder. The underhand pitch uses a windmill motion that utilizes legs and core strength efficiently, making it less stressful than overhand pitching. Additionally, the shorter distance from the pitcher's mound to home plate in softball means the underhand pitch can be very effective in catching batters off guard. This pitching style also reduces injury risk compared to overhand throws, although injuries can still occur with heavy pitching loads.