why do players cut their socks

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why do players cut their socks

Players cut holes in their socks primarily to reduce pressure on their calf muscles , which are often constricted by the tight, form-fitting nature of modern football socks. This helps improve comfort, blood flow, and circulation in the legs, which can reduce muscle tension, cramping, and fatigue during matches. The holes also provide better ventilation, aiding temperature regulation and allowing greater freedom of movement, thus potentially enhancing performance on the pitch. This practice is common among professional footballers with muscular calves who find standard socks too restrictive.