why do i never feel hungry

1 day ago 8
Nature

The main reasons why a person may never feel hungry can include anxiety, depression, stress, certain illnesses, hormonal changes, medications, aging, and lifestyle factors. Anxiety and stress can trigger the body's fight-or- flight response, releasing stress hormones that suppress appetite. Depression may reduce hunger signaling in the brain. Illnesses such as colds, flu, or infections can decrease the desire to eat due to symptoms like nausea or loss of smell and taste. Other causes include eating large or late meals that keep the stomach full longer, hormonal fluctuations (e.g., hypothyroidism), overtraining with intense exercise, and aging, which can diminish hunger and interest in food. Some people naturally have a lower secretion of hunger hormones like ghrelin or may have adapted to eating patterns that affect hunger cues. Medications and certain medical conditions like diabetes or cancer may also reduce appetite. If hunger loss is persistent or accompanied by weight loss, fatigue, or nutritional deficiencies, consulting a healthcare professional is recommended to identify and address underlying causes.