why do i feel lightheaded and dizzy

Feeling lightheaded and dizzy can be caused by various factors. Common causes include a drop in blood pressure when standing up quickly, low blood sugar, dehydration, medication side effects, anxiety or panic disorders, and emotional stress. Other causes can be heart-related issues, anemia, infections, or inner ear problems that affect balance. If these symptoms are frequent, severe, or accompanied by other concerning signs, it is important to seek medical advice to determine the underlying cause and receive appropriate treatment.