Pilar Sanders is an American actress, model, fitness expert, and wellness creator, born on January 31, 1974, in Elmira, New York. She is best known for her marriage to NFL Hall of Famer Deion Sanders, with whom she has three children: sons Shilo and Shedeur, and daughter Shelomi
. Her acting career includes roles in TV shows such as "The Jamie Foxx Show," "Walker, Texas Ranger," "Veronica's Closet," and "The Mod Squad." She and Deion Sanders were featured in reality TV series like "Deion & Pilar: Prime Time Love" and "Football Wives"
. After divorcing Deion Sanders in 2013, Pilar became a health and wellness creator, launching fitness video series under the brand Pilar Fit 4Life. She is active on social media, with a significant following where she shares content related to fitness, family, and football
. Pilar has been a strong supporter of her children’s athletic careers, particularly her son Shedeur Sanders, a quarterback who entered the NFL in 2025. She has also been involved in managing aspects of their professional paths and publicly defends her parenting style, emphasizing raising confident children
. In addition to her entertainment and wellness work, Pilar co-founded Prime Time Achievers, a summer camp for kids, and Essence of Beshalom, a foundation aimed at building confidence in young girls
. In summary, Pilar Sanders is a multifaceted public figure known for her acting, fitness expertise, and role as a supportive mother to children pursuing professional sports careers, notably in football
