when should i start getting mammograms

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Nature

The general recommendation for women at average risk of breast cancer is to start getting mammograms at age 40. The U.S. Preventive Services Task Force and many medical experts support starting mammograms every other year from age 40 onwards. Some organizations and specialists even recommend annual mammograms starting at 40 to catch cancers earlier. Women with higher risk factors such as a family history of breast cancer or genetic predispositions might need to begin screenings earlier, sometimes as early as age 25, often following a personalized screening plan in consultation with their healthcare provider. It is encouraged to have a breast cancer risk assessment with an OB- GYN or primary care doctor in the 20s or 30s to determine the best starting age and screening frequency for each individual. In summary:

  • Average risk women: start regular mammograms at age 40 (every year or every other year depending on specific guidelines and personal choice).
  • High-risk women: may need to start earlier (as early as 25).
  • Discuss with a healthcare provider for personalized advice based on risk factors.

This approach balances early detection benefits while minimizing unnecessary procedures and anxiety from false positives.