Babies should not sleep with blankets until they are at least 12 months old. The American Academy of Pediatrics and other child safety experts advise against using blankets for babies under one year because of the risk of accidental suffocation and sudden infant death syndrome (SIDS). Babies younger than one year lack the motor skills needed to move a blanket away from their face if it obstructs their breathing, which makes blankets dangerous. After 12 months, when babies can often move and position themselves safely, blankets can be introduced with caution. It's recommended that blankets be tucked in at the bottom of the crib and come no higher than the chest to avoid covering the baby's head during sleep. Many experts suggest ideally waiting until the child is 18 months or older before using blankets regularly in their sleep environment. Before one year, to keep babies warm, parents can use swaddling (until the baby shows signs of rolling), wearable blankets, or appropriate clothing layers instead of loose blankets. In summary:
- No blankets for babies less than 12 months old.
- After 12 months, blankets may be introduced cautiously.
- Ideally, wait until 18 months or older.
- Ensure blankets are kept low and tucked in safely.
These guidelines aim to reduce risks associated with suffocation and SIDS during infant sleep.
