Babies generally begin to lift and turn their heads by around 1 to 2 months old, particularly during tummy time. Significant head control, where they can hold their head up without support, typically develops between 3 to 5 months of age. By about 4 to 6 months, most babies have enough strength and control to hold their head up independently and without assistance.
Early Head Control Development
- Around 1 month, babies might start briefly lifting or turning their heads for a few seconds.
- By 2 months, babies usually lift their heads at a 45-degree angle while on their tummy.
- Head control continues to improve with strengthening neck and back muscles.
When Support Can Be Reduced
- Parents can start reducing head support at about 3 to 4 months as babies build neck strength.
- By 4 to 6 months, babies generally hold their heads up well enough to not need support.
How to Help Babies Develop Head Control
- Tummy time is crucial to strengthening neck muscles.
- Engaging babies during tummy time with toys, mirrors, or talking at eye level encourages them to lift and hold their heads.
- Sitting babies upright with support and using carriers can also help develop head control muscles.
If a baby is not showing signs of head control by 3 to 4 months, consulting a pediatrician is recommended to ensure there are no developmental concerns.