what to tell someone who lost someone

When someone has lost a loved one, it's important to express heartfelt sympathy, acknowledge their pain, and offer support without trying to rush or fix their grief. Saying simple, sincere things like "I'm so sorry for your loss," "I'm here for you," or "There are no words, but I care deeply" can be comforting. Sharing a fond memory of the person who passed away or inviting them to talk about their feelings can also help. It's best to avoid phrases that minimize their pain or suggest they should "be strong" or "get over it" quickly. Letting them know it's okay to feel whatever they feel and that you're available to listen or help over time is very supportive. Examples include: "You are not alone," "It's okay to hurt," "I can't imagine your pain, but I'm here," and "Your loved one was deeply loved and will be remembered".