what to feed toddler with stomach bug

When a toddler has a stomach bug, its important to focus on hydration and rest. Once the child has stopped vomiting, they can start to eat foods again. The best foods to feed a toddler with a stomach bug are those that are easy to digest, such as the BRAT diet of bananas, rice, applesauce, and toast. Other options include oatmeal, jell-o, crackers, grilled or boiled chicken, cooked cereal, mashed potatoes, and clear broths. Its important to avoid greasy, heavy, or spicy foods for a few days after vomiting, as well as dairy, which could be beneficial due to a transient lactose intolerance after stomach flu. Its also important not to force the child to eat and to let their appetite recover naturally. If the child has diarrhea, its recommended to give them an oral electrolyte solution and other liquids. Parents should avoid giving their child full-strength juice, soda, or sports drinks, as these have a lot of sugar, which can make diarrhea worse.