Choosing the right size hockey stick is important to ensure optimal performance on the ice. Hockey sticks come in four sizes: Senior, Intermediate, Junior, and Youth, with each descending size being shorter and offering a smaller shaft circumference and lower flex. The size of the stick you need depends on your height, weight, and playing style. Here are some general guidelines for choosing the right size:
- Youth sticks: 38 to 44 inches, for ages 4 to 8.
- Junior sticks: 46 to 54 inches, for ages 7 to 12.
- Intermediate sticks: about 55 inches, for ages 10 to 15.
- Senior sticks: about 60 inches, for age 14 and older.
When choosing the length of your stick, a common rule of thumb is that the end of the stick held with the toe of the blade on the floor should fall between your chin and nose when standing in your skates. However, personal preference can also play a role, and some players may prefer a shorter or longer stick depending on their position and playing style. For example, defensemen may prefer a longer stick to help with poke checking and getting more power out of their slap shot, while forwards may prefer a shorter stick to increase their ability to handle the puck and release quicker shots.
In addition to length, a good fitting hockey stick has the right flex, kick point, blade features, and grip for your position and playing style. The flex rating of a stick is determined by the amount of force required to bend the shaft one inch, and it should be appropriate for your weight and strength. A too-stiff stick shaft decreases shot accuracy and puck speed, while a too-soft stick may not provide enough power.
Overall, its important to choose a stick that fits well and feels comfortable to use, as it can affect your shooting, passing, and blocking abi...
