Cava is a fast-casual Mediterranean food restaurant chain that serves Mediterranean-inspired dishes, particularly customizable bowls and pitas. Their menu typically includes ingredients like greens, grains, falafel, meats (like chicken and lamb), fresh vegetables, dips such as hummus and tzatziki, and flavorful dressings. The style is similar to Chipotle but with Mediterranean flavors, offering a bowl or pita filled with various fresh and bold Mediterranean ingredients.
In summary, Cava food is Mediterranean cuisine served in a fast-casual format where you can build your own bowl or pita with a variety of healthy, fresh Mediterranean ingredients.