what is trap yoga

Trap yoga is a style of yoga that combines the physical asana practice with trap music, a type of hip-hop that originated in the Southern United States. It is a vinyasa-style yoga flow paired with trap music, which is a type of hip hop infused with heavy bass and rhythmic beats. Trap yoga classes are designed to be high-energy and fun, with a focus on flexibility, strength, and balance. The classes are typically held in non-traditional yoga spaces, such as music venues or art galleries, and are often accompanied by live DJs. Trap yoga is a relatively new style of yoga that has gained popularity in recent years, particularly among younger practitioners.