what is the musculoskeletal system

The musculoskeletal system is the system in the body that provides form, stability, and movement. It is made up of bones, muscles, tendons, ligaments, cartilage, and other connective tissues. The musculoskeletal system works together to support the bodys weight, maintain posture, and enable movement. The skeleton provides a framework for the muscles and other soft tissues. The muscles in the body help the body move and there are around 600 muscles in the human body. The tendons connect each end of a muscle to a bone. The ligaments are tough bands of tissue that join bones to other bones to strengthen joints. The cartilage is a flexible connective tissue that covers the ends of bones in joints and helps to absorb shock. The musculoskeletal system can be affected by a wide range of disorders and conditions, including aging, injuries, congenital anomalies, and disease. Some of the most common causes of musculoskeletal pain and movement problems are arthritis, lower back pain, and problems with bones and joints. To keep the musculoskeletal system healthy, it is important to focus on overall health by eating a balanced diet, maintaining a healthy weight, exercising regularly, and seeing a healthcare provider for checkups.