Choosing the best toothpaste depends on personal preference and individual oral health needs. However, there are some key ingredients to look for and avoid when shopping for toothpaste. The American Dental Association (ADA) recommends choosing a toothpaste that contains fluoride, which is proven to be effective in fighting cavities. Here are some of the best toothpastes according to dental professionals and experts:
- Colgate Total: This toothpaste fights plaque for up to 12 hours and is very effective at fighting gingivitis.
- Crest Pro-Health: This toothpaste is accepted by the ADA in six categories and does it all, including whitening teeth, reducing sensitivity, preventing cavities, fighting plaque, preventing gingivitis, and combating bad breath.
- Sensodyne Pronamel: This toothpaste is highly rated for sensitive teeth.
- Parodontax Clean Mint Daily Fluoride Toothpaste: This toothpaste is highly rated for mint flavor.
- CloSYS Fluoride Toothpaste: This toothpaste is highly rated for sensitive teeth.
- Colgate Cavity Protection Toothpaste: This toothpaste is the best overall according to Verywell Health because it addresses the main uses of an effective toothpaste.
- Toms of Maine Strawberry Toothpaste: This toothpaste is the best for kids and contains fluoride with natural ingredients.
- Hello Naturally Whitening Fluoride Toothpaste: This toothpaste is made from peppermint and tea tree oil and is a good option for those who dont want added chemicals in their products.
Aside from fluoride, other ingredients to look for include calcium phosphate for remineralization and stannous fluoride for controlling plaque and biofilm buildup and contributing significantly to overall gum health. Its important to speak with your dentist about your unique oral hygiene needs to decide if you should purchase specialized toothpaste.
