what is sequence weight loss

Sequence is a comprehensive prescription weight loss program that provides members with ongoing, comprehensive access to online resources, board-certified clinicians, registered dietitians, fitness coaches, and a care coordinator to help them lose weight. The program addresses the biological factors that can prevent weight loss and provides access to GLP-1 medications to jumpstart sustainable weight loss. GLP-1 medications are appetite suppressants that help manage appetite, cravings, and blood sugar, and give some members more energy and motivation. Most of the medications prescribed by clinicians are appetite suppressants, which means that members may not feel the same level of cravings that they typically do. However, a balanced diet and regular exercise are normal parts of any weight management program. On average, Sequence members lose 5% of their body weight within 3 months, and 10% of their body weight within 6 months.