what is mandala art

A mandala is a complex abstract design that is usually circular in form. The word "mandala" comes from the ancient Indian language (Sanskrit), which means a circle or center. Mandalas generally have one identifiable center point, from which emanates an array of symbols, shapes, and forms. They are used as spiritual and ritual symbols in many Asian cultures, and can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices that take place in many Asian traditions, including meditation. Mandalas are great tools for meditation and increasing self-awareness. They are used to maintain the mind and decrease negativity in life. Mandalas are famously known as a spiritual and ritual symbol in many Asian cultures, and were first created by Hindus and then widely adopted in other religions such as Christianity, Buddhism, Judaism, and Paganism. Mandalas can be made on a wall like a scroll painting, or just an ordinary painting, and can also be made on any table using some colored sand. Creating a mandala allows you to explore many different colors, patterns, and shapes, and the process is very therapeutic.