Halva is a dense, sweet confectionery that is popular in many regions including the Middle East, Mediterranean, Eastern Europe, and South Asia. It commonly consists of a paste made from ground sesame seeds called tahini, which then is mixed with heated sugar syrup and allowed to set into a firm block that is sliced for serving. The texture tends to be dense yet crumbly, and it has a unique flavor profile combining sweet, nutty, and slightly bitter notes from the sesame. There are many variations of halva across different cultures. Some versions use semolina flour or other nuts instead of sesame seeds. Halva can have additional ingredients like spices (cinnamon, cardamom), flower extracts, chocolate, nuts, dried fruits, or citrus zest. Regional recipes also differ, producing variations in texture from crumbly to fudgy or gelatinous. Halva has a long history, with origins dating back to ancient times (possibly as early as 3000 BCE) in the eastern Mediterranean region. It spread widely through the Middle East, Turkey, Greece, India, and beyond. It is enjoyed as a dessert or sweet snack and often served alongside coffee or tea. In summary, halva is a traditional, sweet, dense dessert typically made from sesame paste and sugar syrup, with many regional variants and ingredient adaptations around the world. Its distinct texture and nutty sweetness make it a unique treat to savor.