what is a care giver

A caregiver is anyone who provides care for another person, whether paid or unpaid. Caregivers help individuals with activities of daily living, such as bathing, dressing, and eating, and may also provide companionship. Caregivers can be formal or informal. Formal caregivers are paid professionals, while informal caregivers are usually family members or friends who provide care without payment. Caregiving can be a rewarding experience, but it can also be stressful and overwhelming, especially for those who are working outside the home and taking care of children. It is important for caregivers to take care of their own physical and mental health as well.