An itchy throat can be caused by a variety of factors, including allergies, infections, dryness, and irritants. Here are some remedies that may help relieve an itchy throat:
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Drink warm liquids: Drinking warm liquids like tea or broth can help soothe an itchy throat and keep you hydrated.
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Gargle with salt water: Gargling with warm salt water can help reduce inflammation and provide temporary relief.
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Use lozenges or throat sprays: Lozenges or throat sprays with menthol or herbal extracts can help numb your throat and ease irritation.
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Stay hydrated: Sip on refreshing fluids like water or herbal tea to keep your throat moist and prevent dryness.
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Avoid irritants: Avoid exposure to irritants like cigarette smoke, strong chemicals, and allergens that can trigger or worsen the itching sensation in your throat.
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Over-the-counter medications: Over-the-counter antihistamines or decongestants may help with allergy-related or postnasal drip symptoms.
If your itchy throat persists for more than a week or is accompanied by other symptoms like fever, difficulty breathing or swallowing, or a rash, it’s important to see a medical provider.
