what does it mean to touch grass

3 hours ago 3
Nature

What Does It Mean to "Touch Grass"?

The phrase "touch grass" is a popular slang expression, especially used on the internet and social media. It generally means:

  • Take a break from the digital world: It encourages someone to step away from their computer, phone, or online environment.
  • Go outside and reconnect with reality: Literally, it suggests going outdoors and physically touching grass, symbolizing reconnecting with nature and the real world.
  • Gain perspective: It implies that the person might be overly absorbed in online drama, arguments, or virtual life, and they need to calm down, relax, and get a fresh perspective.
  • Mental health reminder: It can be a gentle nudge to improve mental well-being by spending time outside and engaging with the physical world.

Example Usage

  • If someone is getting too worked up over an online argument, a friend might say, "You need to touch grass," meaning they should step away and chill out.
  • It can be used humorously or seriously depending on the context.

In summary: "Touch grass" means to take a break from screens, go outside, and reconnect with the real world to clear your mind and gain perspective.