There are several smart water bottles available that track how much you drink and remind you to stay hydrated throughout the day. These bottles typically connect via Bluetooth to a smartphone app that sets personalized hydration goals based on factors like your age, weight, activity level, and environment.
Popular Smart Water Bottles That Tell You How Much to Drink
- HidrateSpark : This is one of the most well-known smart water bottles. It glows to remind you to drink, tracks your water intake automatically, and syncs with an app that calculates a personalized hydration goal. The bottle uses Bluetooth to connect to your phone and can integrate with health apps like Apple Health. It also features vacuum-insulated stainless steel to keep drinks cold for up to 24 hours
- WaterH Vita : This bottle has a built-in sensor to track hydration and sends reminders via a glowing light ring, chimes, or vibrations. It syncs with the WaterH app, which acts as a hydration coach offering custom recommendations and insights into your hydration patterns. The bottle is made of medical-grade stainless steel and keeps beverages cold for 24 hours or hot for 12 hours
- AQUAME 2.0 : This smart bottle tracks water intake in real-time and offers DIY drinking reminders. It features a medical-grade UVC sterilization function to keep water safe and a temperature display. It connects via Bluetooth to an app that analyzes your hydration history and provides guided recommendations
- H2OPal : This bottle automatically tracks your water intake and syncs with an intuitive app available on iOS and Apple Watch. It sends personalized notifications to keep you hydrated and integrates with Apple Health and Fitbit
- Botell : Records your daily water intake via Bluetooth and reminds you to hydrate with smartphone notifications and glowing flash reminders. The app tracks your hydration progress and helps you meet daily and weekly goals
How They Help
- Track how much water you drink automatically.
- Set personalized hydration goals based on your body and lifestyle.
- Provide reminders through glowing lights, vibrations, or app notifications.
- Sync data with smartphone apps for progress tracking and insights.
- Help build lasting hydration habits to improve overall health.
These smart bottles address the common problem that thirst is not always a reliable indicator of hydration needs, helping users to drink more water consistently throughout the day
. In summary, smart water bottles like HidrateSpark, WaterH Vita, AQUAME 2.0, H2OPal, and Botell are designed to tell you how much to drink, remind you to stay hydrated, and track your progress via connected apps, making it easier to maintain optimal hydration.
