Two key reasons for the increased depth of emotional changes during adolescence are:
- Hormonal Changes: There is a surge in hormonal activity, especially sex hormones like estrogen and testosterone, during adolescence. These hormonal fluctuations cause mood swings, heightened emotions, and increased sensitivity, making emotional regulation more difficult for adolescents.
- Brain Development: The adolescent brain, particularly the prefrontal cortex which manages decision-making, impulse control, and emotional regulation, is still developing. This immaturity leads to impulsive behavior, emotional volatility, and challenges in handling intense emotions effectively.
These biological and neurological changes together create a heightened emotional experience during adolescence, making this period characterized by increased emotional depth and instability.
