Physical is an American dark comedy-drama TV series created by Annie Weisman that premiered on Apple TV+ on June 18, 2021. It is set in 1980s San Diego and follows Sheila Rubin, played by Rose Byrne, a quietly tormented housewife who battles personal demons and a harsh inner voice. Sheila discovers aerobics, which sparks her journey toward empowerment and success in the fitness world
. The show has three seasons with a total of 30 episodes, each running between 23 and 34 minutes. The series was renewed for a second season in August 2021 and a third in August 2022, with the third season released on August 2, 2023, and announced as the final season
. Physical explores themes of self-discovery, body image, and personal empowerment through its darkly comedic lens. The series also portrays Sheila’s complex relationships, including her loyalty to her controversial husband and her challenges in building a fitness empire amid fierce competition
. Critically, the first season received mixed reviews, with a 65% approval rating on Rotten Tomatoes, citing the strong performance of Rose Byrne but criticism of the characters and plot. However, the second and third seasons were better received, with approval ratings of 92% and 93%, respectively, praised for improved storytelling and satisfying conclusions
. The show features an ensemble cast including Rory Scovel, Dierdre Friel, Paul Sparks, and others, with direction by Craig Gillespie, Liza Johnson, and Stephanie Laing. It is produced by Tomorrow Studios and Apple TV+
. In summary, Physical is a dark comedy-drama series about a woman’s transformative journey through aerobics in the 1980s, blending humor and drama with a focus on personal and physical empowerment
