To unclog ears, you can try several effective methods depending on the cause, such as pressure changes, earwax buildup, or fluid:
For Pressure-Related Ear Clogging
- Swallowing, yawning, or chewing gum helps open the eustachian tubes, equalizing ear pressure
- The Valsalva maneuver : pinch your nostrils closed, keep your mouth shut, and gently blow air out through your nose. This can create a popping sound indicating pressure equalization. Avoid blowing too hard to prevent eardrum damage
- The Toynbee maneuver : hold your nose and swallow, which also helps open the eustachian tubes
- Using a warm compress on the affected ear can relieve pressure and discomfort
- Nasal sprays or oral decongestants may reduce nasal or sinus congestion that contributes to ear clogging
For Earwax or Fluid Buildup
- Applying a few drops of warmed mineral, olive, or baby oil into the ear can soften earwax. Tilt your head for 10-15 seconds after application and repeat twice daily for up to 5 days if needed
- Avoid inserting objects into the ear canal to remove wax, as this can cause injury or push wax deeper
- For trapped water, gently moving your finger up and down in the ear or using a hairdryer on a low heat setting held at a distance may help dry the ear
Additional Tips
- Using a humidifier or inhaling steam (from a hot shower or bowl of hot water with a towel over your head) can relieve congestion and help unclog ears
- If clogged ears persist for several days, cause pain, or are accompanied by other symptoms, seek medical advice as it may indicate infection or other issues requiring treatment
These methods are generally safe for common causes of clogged ears. However, avoid these remedies if you suspect a perforated eardrum or have ear tubes implanted
