how to treat sinus infection

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The treatment of sinus infection (sinusitis) depends on its type and severity. Many cases improve on their own with self-care measures, but some might require medication.

Common Treatments for Sinus Infections

  • Self-care usually involves resting, drinking plenty of fluids to thin mucus, and using warm compresses on the face to relieve sinus pressure.
  • Nasal saline sprays or rinses (using salt water solution or devices like a neti pot) can help clear nasal passages and relieve congestion.
  • Nasal corticosteroid sprays reduce inflammation and swelling in the nasal passages.
  • Decongestants (nasal sprays or oral medications) relieve nasal stuffiness but should be used for only a few days to avoid rebound congestion.
  • Pain relievers like acetaminophen or ibuprofen help ease sinus pain and headache.
  • Allergy medications if the sinus infection is allergy-related.
  • Antibiotics are usually not necessary unless symptoms are severe, worsening, or last more than 10 days, indicating a bacterial infection.
  • In chronic or severe cases, additional treatments like corticosteroid pills or shots, or surgery, might be considered.

Home Remedies to Complement Treatment

  • Breathing steam from hot water or taking hot showers to moisten and loosen mucus.
  • Using a humidifier to keep the air moist.
  • Elevating the head during rest to improve sinus drainage.
  • Eating spicy foods to help open nasal passages.
  • Vitamin C intake might support immune response.

If symptoms are severe, do not improve after a week, or keep recurring, consulting a healthcare provider is important for further evaluation and possible prescription treatments.