how to treat hormonal acne

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how to treat hormonal acne

The treatment of hormonal acne typically involves a combination of lifestyle changes, topical medications, oral medications, and sometimes specialized therapies. Here are key treatment approaches:

Topical Treatments

  • Topical retinoids like tretinoin, tazarotene, adapalene, and trifarotene help reduce acne by promoting skin cell turnover and preventing clogged pores.
  • Other topical options include antibiotics, benzoyl peroxide, salicylic acid, and azelaic acid to reduce inflammation and bacteria on the skin.

Oral Medications

  • Oral contraceptives (birth control pills) are FDA-approved to treat hormonal acne in those assigned female at birth; they regulate hormones that contribute to acne.
  • Anti-androgen drugs such as spironolactone block male hormone effects that increase oil production and acne.
  • In severe cases, isotretinoin may be used, but it comes with serious risks and is reserved for resistant acne.

Lifestyle Changes and Natural Remedies

  • Reducing stress and getting enough sleep can improve acne.
  • Using non-irritating skincare products and maintaining a nutrient-rich diet help.
  • Natural remedies like tea tree oil, alpha hydroxy acids (AHAs), and green tea may offer some benefits but usually are less effective than medical treatments.

Medical Procedures and Other Options

  • Chemical peels and light-based therapies may be options for some patients.
  • Hormonal therapies are particularly effective for acne around the lower face, jawline, and neck.

In summary, hormonal acne is treated by targeting hormone imbalances with oral contraceptives or anti-androgens, combined with topical treatments and healthy lifestyle practices. The choice of treatment depends on acne severity, patient health profile, and preference, often requiring consultation with a dermatologist for personalized plans.