Milia are small white bumps caused by keratin trapped under the skin. They often go away on their own after a few weeks or months. To remove them:
- Do not pick or try to pop milia, as this can cause irritation, infection, or scarring.
- Gentle cleansing twice daily with a mild soap can help.
- Exfoliate with over-the-counter products containing salicylic acid, alpha-hydroxy acid, or retinoids to help remove dead skin cells.
- At-home treatments may include retinoid creams and gentle facial peels, but these are for adults only.
- For persistent or bothersome milia, a dermatologist can manually remove them through a simple painless procedure involving a tiny incision and extraction.
- Other professional treatments include cryotherapy (freezing), laser therapy, chemical peels, or dermabrasion.
For milia on delicate areas like eyelids, removal should only be done by medical professionals. In summary, mild exfoliation and retinoid creams can assist with home treatment, but professional removal is often needed for stubborn milia or those on sensitive skin areas. Patience is key, as milia often resolve naturally over time.
