To reduce a baby's fever naturally, you can try the following safe and effective home remedies:
- Dress the baby in lightweight clothing to avoid overheating, and keep the room temperature cool (around 20°C or 68°F) to help the baby stay comfortable
- Give a lukewarm sponge bath or gently pat the baby with a towel soaked in slightly cool water. Avoid cold water baths as they can cause shivering, which may raise the temperature
- Ensure the baby stays well hydrated by offering frequent fluids such as breast milk or formula. For babies older than 6 months, small amounts of electrolyte solutions like Pedialyte can be given to prevent dehydration
- Use natural soothing methods like placing slices of aloe vera on the baby's forehead or slices of potato on the soles of their feet to help cool them down
- Consider herbal support cautiously for babies over 6 months old, such as essential oils (e.g., lavender, ravintsara, thyme) used in a diluted form or herbal bath bags containing yarrow, lavender, and chamomile, which have calming and anti-inflammatory properties. Always consult a healthcare provider before using essential oils or herbal remedies
- Allow the baby to rest and avoid waking them unnecessarily, as fever often resolves on its own within 2 to 3 days
If the baby is younger than 3 months with a fever over 100.4°F (38°C), or if the fever is very high, persistent, or accompanied by concerning symptoms (such as severe headache, rash, vomiting, or stiff neck), seek medical attention promptly
. These natural methods can help reduce fever comfortably at home, but always monitor the baby closely and consult a pediatrician if you have any concerns
