To prevent ingrown toenails, follow these key practices:
- Cut toenails straight across with clean, sharp nail clippers. Avoid tapering, rounding, or cutting nails too short, as this can cause the nail to grow into the skin ()()()()().
- Wear shoes and socks that fit well and provide enough room for the toes. Avoid tight or narrow footwear that can crowd or put pressure on the toenails ()()()()()()().
- Keep your feet clean and dry to prevent infection and irritation around the toenail ()()()().
- Protect your feet from trauma and avoid activities that might injure the toenail area ().
- If nails are thick or difficult to trim, consider professional nail care from a podiatrist ().
- For general foot care, regular inspection and care can help identify early signs of ingrown nails to treat before infection develops ()()().
These preventive steps help toenails grow properly and reduce the risk of nails digging into the surrounding skin, thus preventing ingrown toenails effectively.
