To make a hickey go away faster, you can try several home remedies that help reduce swelling, boost blood flow, and promote healing, though complete disappearance usually takes from a few days up to two weeks:
- Apply a cold compress immediately: Use an ice pack, a cloth with cold water, or a chilled spoon on the hickey for about 10 minutes several times a day during the first 48 hours. This helps reduce swelling and slows blood flow under the skin
- Switch to warm compresses after 2 days: Applying a warm compress or warm cloth for 10 minutes several times a day can increase circulation and help the body reabsorb the pooled blood faster
- Gently massage the area: Lightly rubbing or massaging the hickey can stimulate blood flow and help disperse the trapped blood. Avoid heavy pressure to prevent worsening the bruise
- Use topical treatments: Creams containing vitamin K or vitamin C may speed healing by helping blood clot and strengthening skin tissue. Arnica gel is also known to help clear bruises faster
- Try natural remedies: Rubbing the inside of a banana peel on the hickey for 15-30 minutes twice daily may soothe and help the bruise fade faster due to antioxidants and vitamins in the peel
- Boost healing from the inside: Eating foods rich in vitamin K (like kale, spinach, broccoli) and vitamin C (citrus fruits) or fresh pineapple (which contains bromelain, an enzyme that helps with bruising) can aid recovery
- Additional methods: Some people use a soft-bristled toothbrush to gently stimulate circulation over the hickey, but this should be done carefully to avoid skin damage
- Avoid essential oils if you have sensitive skin: Peppermint oil may increase blood flow but can cause irritation or dermatitis in some people
- Medical options: For very fast removal, laser treatments are available but should be done by experienced professionals, especially for darker skin tones
Remember, no method will make a hickey vanish instantly; it takes time for the body to heal the broken blood vessels
. Covering the hickey with makeup or clothing can help conceal it while it fades. Summary of key steps:
- Cold compress first 48 hours
- Warm compress after 48 hours
- Gentle massage
- Topical vitamin K or C creams, arnica gel
- Banana peel rub
- Eat vitamin-rich foods
- Avoid harsh treatments on sensitive skin
- Consider professional laser treatment for rapid removal
These approaches can help your hickey fade in a few days rather than weeks
