To increase amniotic fluid during pregnancy, several approaches are commonly recommended:
- Drink more water: Increasing hydration by drinking plenty of water is the simplest and most effective way to raise amniotic fluid levels. Studies show that drinking about 2 liters of water over a short period can significantly increase fluid volume
. Hydration can be oral or intravenous if rapid fluid increase is needed
- Rest and reduce physical activity: Bed rest or reducing physical exertion may help improve blood flow to the placenta, which can support increased amniotic fluid production
- Medical interventions:
- Amnioinfusion: During labor, a saline solution can be introduced into the amniotic sac through the cervix to temporarily increase fluid levels and reduce complications like umbilical cord compression
* **Injection of fluid before delivery (amniocentesis):** Fluid can be injected directly into the amniotic sac via a needle through the abdomen to increase fluid levels before delivery
* **IV fluids:** Intravenous fluids can hydrate the mother quickly, especially if oral intake is insufficient due to nausea or vomiting
- Treat underlying conditions: Managing maternal health issues such as high blood pressure or diabetes may help improve amniotic fluid levels
- Supplementation: Some studies suggest supplements like L-arginine might help increase amniotic fluid, but more research is needed
Overall, increasing maternal hydration is the most supported and least invasive method to increase amniotic fluid, while medical interventions are used when necessary depending on the pregnancy stage and severity of fluid reduction
