To get rid of dandruff fast, follow these expert-recommended steps:
- Use an anti-dandruff shampoo containing proven active ingredients such as zinc pyrithione, selenium sulfide, ketoconazole, coal tar, salicylic acid, or sulfur. These ingredients help reduce the fungus and slow skin cell shedding that cause dandruff
- Apply the shampoo properly: Lather the shampoo on your scalp and leave it on for about 5 minutes before rinsing to allow the active ingredients to work effectively
- Shampoo regularly: Washing your hair 2 to 3 times a week with medicated shampoo is often recommended. For mild dandruff, gentle regular shampooing may suffice to reduce oil and skin buildup
- Use an anti-dandruff conditioner designed to work with the shampoo to maintain scalp moisture without washing away the active ingredients
- Avoid harsh hair treatments and excessive heat: Vigorous towel drying and high heat from hairdryers can irritate the scalp and worsen dandruff
- Home remedies like applying diluted apple cider vinegar, tea tree oil, or baking soda may help as adjunct treatments, but should be used cautiously and not replace medicated shampoos
- If over-the-counter shampoos don’t work within a few weeks, consult a doctor or dermatologist. Prescription treatments such as topical corticosteroids (e.g., fluocinolone), calcineurin inhibitors (e.g., tacrolimus), or stronger antifungal medications may be necessary for severe or persistent dandruff
In summary, the fastest and most effective way to get rid of dandruff is to consistently use a medicated anti-dandruff shampoo with active antifungal or keratolytic ingredients, follow proper application instructions, and seek medical advice if symptoms persist beyond a few weeks
