To get period blood out of clothes effectively, follow these expert steps:
Immediate Action
- Rinse with cold water: As soon as you notice the stain, hold the fabric under cold running water to prevent the blood from setting. Avoid hot water, as it causes the stain to set permanently
Pre-Treatment
- Apply a stain remover or soap: Use a laundry pre-treater, enzyme-based detergent, or rub the stain gently with bar soap to break down the blood proteins
- Alternatively, household items like hydrogen peroxide, lemon juice, or white vinegar can be dabbed onto the stain to help lift it, especially on light-colored fabrics. Test on a small area first to avoid color fading
Soaking
- Soak the garment: Prepare a soak with cold water and detergent or stain remover and let the clothing soak for at least 30 minutes or overnight for tougher stains. For stubborn stains, a mixture of cold water, detergent, and a small amount of ammonia can be used to soak the garment for several hours
- Salt mixed with cold water to form a paste can also be applied to the stain and left to soak for several hours as salt helps absorb and break down the blood
Washing
- Wash in cold or warm water: After soaking and pre-treating, wash the clothes in cold or warm water with a gentle detergent. Avoid hot water to prevent setting the stain
- Check the stain before drying; if it persists, repeat the soaking and washing steps as drying can make the stain permanent
Additional Tips
- Blot stains rather than rubbing to avoid spreading the blood
- For dried or set-in stains on sheets or heavier fabrics, hydrogen peroxide or lemon juice can be effective but use cautiously to avoid fabric damage or color loss
- Keep a backup pair of underwear or clothes to change into if you notice a stain while out, and soak the stained item in cold water as soon as possible
By acting quickly, using cold water, appropriate stain removers, soaking, and careful washing, you can successfully remove period blood stains from clothes. Repeat treatments may be necessary for older or tougher stains
