To disable (temporarily deactivate) an Instagram account, follow these steps:
- Open the Instagram app and go to your profile.
- Tap the menu (three lines or hamburger menu) in the top right corner.
- Go to Account Center.
- Select Personal details, then Account ownership and control.
- Choose Deactivation or deletion.
- Select your Instagram account and choose the "Deactivate account" option.
- Enter your password to confirm.
- Confirm deactivation by tapping continue.
Your account will be temporarily disabled, meaning your profile, photos, comments, and likes will be hidden from others but preserved on Instagram. You can reactivate it anytime by logging back in. Note that this is temporary and different from deleting your account permanently.
