To cook brown rice perfectly, here are two reliable methods:
Method 1: Stovetop Simmering (Classic Method)
- Rinse the rice thoroughly in a fine mesh strainer under running water until the water runs clear. This removes excess starch and prevents clumping.
- Measure water and rice : Use 2 cups of water for every 1 cup of brown rice.
- Combine rice, water, and a teaspoon of olive oil in a medium saucepan.
- Bring to a boil , then reduce the heat to low, cover the pot, and simmer for about 45 minutes until the rice is tender and the water is absorbed.
- Turn off the heat and let the rice sit, covered, for 10 minutes.
- Fluff with a fork before serving.
This method yields fluffy, light brown rice suitable for bowls, stir-fries, or as a side dish
Method 2: Boil and Drain (Pasta Method)
- Rinse the rice as above.
- Bring a large pot of water to a rolling boil using about 6 cups of water per 1 cup of rice.
- Add the rice to the boiling water and maintain a steady boil for 30 minutes uncovered.
- Drain the rice through a fine mesh strainer.
- Return the rice to the pot, cover, and let it rest off the heat for 10 minutes to steam.
- Fluff with a fork and season as desired.
This method is easier and faster, producing rice with a slightly different texture but still very good
Additional Tips
- Soaking brown rice overnight before cooking (about 10-12 hours) can improve texture and digestibility. After soaking, simmer for about 20 minutes, then let it sit covered with a towel for 10 minutes before fluffing
- Using a pressure cooker or Instant Pot can reduce cooking time to about 15-22 minutes with a 1:2 rice-to-water ratio
These methods ensure perfectly cooked brown rice that is fluffy and nutritious. Choose the method that best fits your time and texture preference.
