To bake a sweet potato, follow these steps for a simple and effective method:
- Preheat the oven to 400°F (around 200°C).
- Scrub the sweet potatoes clean under cold water and pat them dry.
- Using a fork, poke several holes in each sweet potato to allow steam to escape.
- Place the sweet potatoes directly on a wire rack set over a parchment-lined baking sheet, or directly on the parchment paper if no rack is available.
- Bake for 45 to 60 minutes, depending on the size of the potatoes, until the skin is lightly browned and a fork can easily pierce the flesh.
- Remove from the oven, slit open, and add toppings like butter, salt, pepper, or any preferred toppings.
The skin of the sweet potato is edible and nutritious, adding fiber and vitamins.
