You should start using retinol gradually to allow your skin to adjust and avoid irritation. Initially, use it once or twice per week for about 2 to 3 weeks. If your skin tolerates it well with no signs of irritation such as redness or peeling, you can increase the frequency to 2 to 3 times a week. After about a month of this gradual increase, many people can use retinol every night if desired. Here is a general guideline:
- Start with a low concentration retinol once or twice a week.
- After 2-3 weeks without irritation, move up to 2-3 times per week.
- After about a month, you may use it nightly if your skin tolerates it.
- Always apply retinol in the evening and allow it to fully absorb before applying other products.
- Use a pea-sized amount for the entire face.
- If you have sensitive skin, apply retinol over a moisturizer to buffer irritation.
- Always use sunscreen during the day while using retinol products due to increased sun sensitivity.
This slow introduction helps minimize dryness, redness, and peeling while maximizing retinol's anti-aging and skin renewal benefits.
