The number of miles in 10,000 steps depends on the length of your stride, which varies by person. However, a common estimate is:
- Average stride length: about 2.5 feet per step
- Steps per mile: roughly 2,000 steps
Calculation:
- 10,000 steps ÷ 2,000 steps per mile = 5 miles
Summary:
10,000 steps ≈ 5 miles This is a general estimate. If you want a more precise conversion, you can measure your own stride length and use that to calculate the distance.