how many grams are in a cup

4 hours ago 2
Nature

The number of grams in a cup depends on the ingredient you are measuring because grams measure weight, while cups measure volume. Different ingredients have different densities, so the conversion varies. Here are some common conversions for 1 cup to grams:

Common Ingredients: Cups to Grams

Ingredient| 1 Cup (volume) = grams (weight)
---|---
All-purpose flour| 120 - 130 grams
Granulated sugar| 200 grams
Brown sugar (packed)| 220 grams
Butter| 227 grams (1 cup = 1/2 lb)
Water| 240 grams
Milk| 240 grams
Honey| 340 grams
Rolled oats| 90 grams

How to Convert Accurately

  • Use a kitchen scale for precise measurement.
  • Check the specific ingredient’s density if you want to convert cups to grams exactly.
  • Online converters or cooking apps can help with specific ingredients.

If you tell me the ingredient you want to measure, I can give you the exact grams per cup!