how many calories in a hard boiled egg

2 hours ago 4
Nature

A typical large hard-boiled egg contains about 77 to 80 calories. Specifically, it provides approximately 77 calories according to multiple nutrition sources, with around 5 grams of fat and 6 grams of protein

. Calorie content can vary slightly depending on the egg size:

  • Small egg (~40g): about 62 calories
  • Medium egg (~50g): about 78 calories
  • Large egg (~65g): about 77 to 101 calories

On average, for a standard large hard-boiled egg, you can consider roughly 77 calories as a reliable estimate.