A plain croissant typically contains between 231 and 300 calories, depending on its size and brand. For example:
- A medium plain croissant around 57 grams has about 231 to 280 calories.
- A typical croissant from popular brands like Pret, Starbucks, Greggs, or Sainsbury ranges from 250 to 290 calories.
- More indulgent croissants like almond or chocolate-filled ones can have 400 to 500 calories.
In short, a plain croissant generally has around 231-300 calories, with variations based on size and ingredients.