The average time it takes to walk one mile typically ranges between 15 and 22 minutes for most people. This corresponds to a walking speed of about 2.5 to 4 miles per hour, with 3 mph often cited as a moderate pace, which would take roughly 20 minutes to cover a mile
. Walking times vary based on factors such as age, fitness level, terrain, and walking pace:
- A slower walker (around 2.5 mph) might take about 24 minutes per mile.
- An average-paced walker (around 3 mph) would take about 20 minutes.
- A brisk walker (around 4 mph) could complete a mile in approximately 15 minutes
For longer distances, you can estimate total walking time by multiplying the time per mile by the number of miles. For example, walking 5 miles at a moderate pace (20 minutes per mile) would take about 1 hour and 40 minutes
. In summary:
- Relaxed pace: ~30 minutes per mile
- Moderate pace: ~20 minutes per mile
- Brisk pace: ~15 minutes per mile
These estimates assume walking on flat, even surfaces without significant stops or interruptions
