To grill chicken breast properly, the general recommended cooking time is about 6 to 8 minutes per side, totaling 12 to 16 minutes on a preheated grill at around 450°F. This timing applies to medium-sized boneless, skinless chicken breasts
. Key points for grilling chicken breast:
- Preheat the grill to 450°F.
- Grill the chicken breasts for 6-8 minutes on one side, then flip and grill for another 6-8 minutes.
- Use a meat thermometer to check doneness; the internal temperature should reach 165°F.
- Let the chicken rest for 5 minutes after grilling to retain juices
- For smaller breasts, reduce grilling time to 4-6 minutes per side; for larger breasts, increase to 8-10 minutes per side
If using thin chicken cutlets, grilling time is shorter-about 2-3 minutes per side until the internal temperature reaches 165°F
. Following these guidelines ensures juicy, evenly cooked grilled chicken breasts with a nice sear
