To cook turkey breast in the oven, the cooking time depends on whether it is bone-in or boneless, the oven temperature, and the weight of the breast. Here are the general guidelines:
- For a bone-in turkey breast, roast at 350°F (177°C) for about 20 minutes per pound until the internal temperature reaches 165°F (74°C)
. Another source suggests 12-15 minutes per pound at 350°F, taking about 1.5 to 2 hours for an 8-9 lb breast
- For boneless turkey breast, roast at 350°F for about 30 minutes per pound, until the internal temperature reaches 160-165°F. For example, a 3-pound boneless breast takes about 90 minutes
- Some recipes recommend roasting at 325°F for 14-15 minutes per pound, also until 165°F internal temperature is reached
- Another method is roasting at 190°C (about 375°F) for 40 minutes per kilo plus an additional 20 minutes, checking for an internal temperature of 65-70°C (150-158°F) and resting to reach 165°F
- Lower temperatures like 300°F can be used for slower roasting, taking about 30-40 minutes per pound, with the internal temperature checked to 160-165°F
In all cases, the key is to use a meat thermometer and cook until the thickest part of the breast reaches at least 165°F (74°C) for safety and juiciness. After removing from the oven, let the turkey breast rest for 10-20 minutes to allow the temperature to even out and juices to redistribute
Summary Table
Turkey Breast Type| Oven Temp| Time per Pound| Internal Temp| Rest Time
---|---|---|---|---
Bone-in| 350°F| 12-20 min| 165°F| 10-15 min
Boneless| 350°F| 30 min| 160-165°F| 10 min
Bone-in| 325°F| 14-15 min| 165°F| 15 min
Any| 375°F (190°C)| 40 min/kg + 20 min| 65-70°C (150-158°F) then rest to
165°F| 20 min
Any| 300°F| 30-40 min| 160-165°F| 10-15 min
Use a meat thermometer to confirm doneness rather than relying solely on time.
