To grill chicken breast, cook it for about 9 to 10 minutes total, flipping halfway through (about 4.5 to 5 minutes per side) over medium heat (around 425-450°F). The chicken is done when its internal temperature reaches 165°F. Let the chicken rest a few minutes after removing it from the grill to keep it juicy.
Grilling Temperature and Timing
- Grill temperature should be between 375°F to 450°F.
- Cook chicken breast 6-8 minutes per side if thicker, or 2-3 minutes per side if thinly sliced cutlets.
- Total grill time usually ranges 9-17 minutes depending on thickness and heat.
Checking Doneness
- Use a meat thermometer; chicken breast is safe and perfectly cooked at an internal temperature of 165°F.
- Let rest after grilling for 5-10 minutes to seal in juices and avoid dryness.
Tips for Juicy Chicken
- Keep the grill lid closed during cooking to maintain heat.
- Flip only once to get nice grill marks.
- Optionally marinate chicken for enhanced flavor.
- Use indirect heat after initial searing if using charcoal grills.
This ensures grilled chicken breasts are juicy, safe, and flavorful.
